It’s my new favorite comfort food - a dish that evolved from my inability to follow a recipe exactly as its written! Luckily this time around, the end result turned out REALLY good. Click here to find the recipe!
Read MoreHow about a stir-fry with almost no chopping? Quick Pork & Vegetable Stir-Fry uses a bag of fresh broccoli slaw and an easy hoisin-lime-sesame oil sauce to keep total time to just 10 minutes. Find the recipe here!
Read MoreThis Buffalo Chicken with Quick Blue Cheese Salad takes only 10-minutes of prep. Perfect for football watching with or without a crowd – and really any night for dinner - and a LOT healthier and more filling than snacking on dips all night!
Read MoreMake this for dinner, and then serve in lettuce wraps, in taco shells, as a quesadilla filling, or over rice or veggie noodles. Everyone fixes their plate like they like it – which means zero complaints with minimal cooking for Mama! You’re gonna love this recipe!
Read MoreTired of your usual roasted veggies? This Roasted Pesto Cauliflower was an unexpected hit a few nights ago (meaning my kids ate it with zero complaints), and it’s super-simple!
Read MoreWhat’s for dinner in 10-minutes or less this week?? At my house, it’s Creamy Buffalo Chicken Soup from the new Crockpot™ and Instant Pot™ cookbook that my good friend Amanda Nighbert, RD, and I have put together. Find the
Read MoreYou know that veggie side dish that you can make on auto-pilot? These Roasted Green Beans are mine and usually end up on dinner plates at least twice a week. But because they’re so simple (toss them together in 3 minutes!), I never thought to share. They’re an easy way to elevate that green veggie into something everyone can’t wait to eat!
Read MoreThe perfect light and filling soup for a cold winter’s day. You’ll be adding this to your line up in no time!
Read MoreFlank steak is a thin, lean cut of beef that’s easy to season and perfect for slicing for fajitas, sandwiches, quesadillas, or just dinner. My favorite seasoning blend to use is Wildtree Rancher Steak Rub but McCormick Grill Mates Montreal Seasoning is a good one too - and has a lower-sodium option! And if you’re questioning putting steak in the oven, trust me on this!
Read MoreGot dinner plans? Whether you do or you don’t, you’ll love this recipe. These quick chicken thighs take less than 20 minutes to make and are a hit with the whole family. Find the recipe here!
Read MoreThis Asian Chopped Salad has only 5 ingredients, so it’s quick to make-ahead, prep, and portion. Toss with a ginger-soy dressing, and then add chicken or protein of choice. It’s super fast, just as good, and a few bucks cheaper than the pre-made salad in a bag alternatives!
Read MoreIf it was up to me, Taco Tuesday would be Taco EVERYday. To get my Mexican fix, I’ve like to give some of my favorite vegetables a taco-inspired make-over. My latest taco night creation? These Grilled Taco Zucchini Boats. Click here for the recipe!
Read MoreUmami flavor of mushrooms makes them a perfect sub for some meat. They are full of moisture, so you don’t have to worry about your burger drying out. Mix with lean ground beef, cook and top with your favorite Greek toppings to make a delicious, juicy burger perfect for weekends or busy week nights!
Read MoreThis is classic chicken salad with a satisfying Mediterranean twist! Serve on sourdough or fresh bread, along with crackers or over a bed of baby spinach or mixed greens.
Read MoreAvocado-Feta Salsa is always my last-minute appetizer solution! This recipe uses only six ingredients—four of which I’ll bet you already have on hand. Plus, it can be tossed together in less than 10 minutes. Who doesn’t have time for that?! The fresh dip is a game changer, so be prepared to get asked for the recipe by friends!
Read MoreI know the research: foods cooked at home are lower in calories, saturated fat, sodium and sugar. So I’ve been working to find some quick dinner recipes with minimal cooking, and these Asian Chicken Lettuce Cups are one that’s been a perfect solution.
Read MoreBulletproof coffee is a key component for many intermittent fasters. However as a dietitian, it’s a trend that I’ve dismissed for several years now as just that – a trend that I could never tie enough consistent, credible research to justify recommending or trying. But over the past eight weeks, bulletproof coffee has slowly become a staple in my morning routine.
Read MoreAsian Chicken & Broccoli Salad is one of my favorite lunches to make in advance for a busy week because the flavors actually get better as it sits -- not to mention that it can be made in just a few minutes thanks to a bag of broccoli slaw and a rotisserie chicken!
Read MoreAvocado-Feta Salsa is always my last-minute appetizer solution! This recipe uses only six ingredients—four of which I’ll bet you already have on hand. Plus, it can be tossed together in less than 10 minutes. Who doesn’t have time for that?! The fresh dip is a game changer, so be prepared to get asked for the recipe by friends!
Read MoreAnyone else love the Cauliflower Rice Bowl from Zoe’s Kitchen? Check out my quick recipe for an at-home version of the bowl, and let me know what you think!
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