The Best and Worst Snacks for Inflammation
Does anyone else feel like they’ve been snacking way more during quarantine? Maybe just being stuck in the house leads to increased bored-eating! And while snacking too often isn’t great, a few healthy snacks here and there can be a good thing, as long as you’re making the right choices! That’s why I thought this article I wrote for eatingwell.com would be the perfect thing to share on the blog today! I’m discussing the best snacks to help reduce inflammation and also highlighting some that aren’t so great, so you know what to avoid. The good news? Some of the nutritious options are actually really delicious and can even satisfy your sweet tooth! Click the link below and you can start making well-informed snack choices when you go to the grocery store!