Inflammation-Fighting Foods You Probably Already Have in Your Kitchen

Eating healthy and eating to reduce inflammation doesn’t require expensive foods and organic produce. In fact, you probably already have a few anti-inflammatory foods in your kitchen already.

In my recent article for Eating Well, I share nice pantry staples that play key rolls in reducing inflammation. Some you may have, but others may be ones you want to stock up on to make meal prep not only quick but health too!

Click the link below to check out these staples and incorporate them into your lifestyle today!

9 Inflammation-Fighting Foods You Probably Already Have in Your Kitchen