Carbs and Depression: Is There a Connection?
Could cravings for bread, pasta, and mashed potatoes be a potential warning sign for seasonal depression? Honestly, it’s a connection I hadn’t heard about until a few weeks ago, but turns out there’s a pretty significant connection between carb cravings and seasonal affective disorder (SAD).
Head over to CL.com where I share all the details in my recent post: Are Your Winter Carb Cravings a Sign of Depression?
