The Optavia Diet: What Makes It So Special?

My latest diet review for Cooking Light is live, and this one was even new to me! THE OPTAVIA DIET is the complete opposite of most trendy diets right now, but surprisingly, it has a HUGE following – including the Cake Boss Buddy Valastro.

BUT, you know it takes more than popularity to pique my interest. So, is there anything special about the Optavia Diet that makes it more effective? Head over to my recent Cooking Light article to find out: WHAT IS THE OPTAVIA DIET — AND CAN IT HELP YOU LOSE WEIGHT?

Have you tried the Optavia Diet? What are your thoughts?

Diets & Eating Approaches, Metabolism & WeightAmber SalmonComment